Everybody wants blemish free, spotless and healthy skin. But acne can spoil your beauty. It is a most common skin disease and can occur at any age due to dead skin cells, bacteria and oil clogged pores of skin. Hormonal changes, pollution, extreme heat or humidity can also cause acne. Acne can produce life-long scars, if not properly taken care.
1) Sinking sebum (semi fluid secretion of the sebaceous glands) production
2) Eliminating dead skin cells
3) Fighting acne bacteria with topical drugs and oral medications from inside and outside.
Treatment choice depends upon the state of acne i.e. mild, moderate, or severe. Mild acne can be treated by gently washing and cleansing the area at least two times a day. In case of moderate acne, consult a dermatologist to control the situation. Acne scars can become more serious, if not taken care properly. Try to treat acne before they reach to severe stage. Do take proper care of your skin. It is also important to understand the root cause of acne development.
Proactive Acne Treatment – It is not very simple to prevent acne. You should be proactive to prevent it. Eating well balanced diet and drinking plenty of water can help in flushing out the toxins from the body. Average daily consumption of 6-8 glasses is sufficient. Herbs like Aloe Vera, Herba Lamnae, Dong Quai and Radix Salviae Miltiorrhizae should be obtained to proactively treat acne. These ingredients moisturize the skin, clean the skin for impurities and improve circulation.
1) Self care - Keep the skin oil free by proper cleansing everyday.
2) Have balanced diet which is
3) High in Vitamin A, Vitamin B6, fiber, zinc, and raw foods and
4) Low in fatty or oily foods.
5) Prefer natural foods over processed foods.
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Neem is a useful herbal medicine for acne disorder. Its principle constituents are nimbinin, nimbin and nimbidin . Azadirachta Indica or Neem is useful for acne prevention. By the use of neem get rid of acne.
Neem or Azadirachta indica has anti-fungal , anti-bacterial & blood purifying properties. It is useful in skin problem. It keeps the skin glowing and healthy
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6) Reduce the consumption of alcohol, tobacco, salt, fried food, caffeine, refined sugar and dairy products.
7) Add fruit and vegetables to your meals.
8) Neem, tulsi, haldi and sandalwood are some natural herbs which act as blood cleanser.
9) Massage is good for increasing circulation and healing of blemishes.
10) Reduce stress by some activities like yoga, exercise, and meditation..
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Though acne is usually treated with topical and oral medications, severe acne requires the constant use of oral antibiotics. Laser treatment leads to a cutback of the amount of required antibiotics and improves acne scars. Lasers and light based acne treatment systems can be used depending upon patient’s condition. More than one treatment, in terms of periodic re-treatments, is required to see the desired result. Treatment feels like an impression of rubber band.
Many Acne Treatment products are available in market. They all boast of acne free skin in few days. Choose the right product depending on your skin type.
Normal Skin – For normal skin, use cream, foam, gel, lotion or ointment based products.
Oily Skin – For oily skin, use cream, foam, gel, lotion or alcohol solution based products.
Dry Skin – For dry skin, use lotion, ointment or Aqueous solution based products.
