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Stress Relievers
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Ashwagandha
It reduce stress. As per ayurvedic concept is concerned stress is a state that occurs in our body due to vata dosha vitiation. Ashwagandha helps our body to attain such stability especially where vata imbalance is concerned.

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Brahmi (Bacopa Monnieri)
Brahmi is known to increase memory and relieve stress naturally as the herb nourishes the neurons that in turn improve retention ability and to get rid of unwanted anxieties. The herb has soothing effects on brain and therefore is used in treatments of depression.

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